Prepare your body for labour by becoming fitter, stronger and healthier. Lose body weight and get back your pre-natal figure. Key target areas include rehabilitation on the pelvic floors and core strength. Babies welcome during classes. Precious bonding time for you and your baby. Regain your self-confidence and gain mummy friends for life.
Starting in June our classes are £4.50 per session and will run weekly on Mondays and Tuesdays. Register for your free session now.
Please contact the organiser to confirm the session is running.
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